Save Your Back: The Health Benefits of Using a Dolly
Lifting heavy objects repeatedly can lead to serious injuries, particularly to the back and shoulders. Many industries report frequent injuries due to improper lifting techniques or carrying loads beyond what workers can safely manage. For homeowners, a single attempt to move a heavy couch can result in weeks of discomfort.
How Dollies Help:
By reducing the amount of physical lifting required, dollies minimize the strain on your body. Instead of lifting a heavy object entirely off the ground, you simply lift one end or one side and place it on the dolly. This shifts the weight from your muscles to the dolly’s sturdy frame, helping to prevent injury.
Helpful Tips:
Always bend your knees when lifting an object onto a dolly, and make sure the load is balanced before moving. If necessary, use straps to secure the object and prevent shifting during transport.